It seems I may have been taking it a bit too aggressively over the past week. On a positive note, I may have got lucky with my ankle - it is no longer painful to touch in the N spot, which was my indicator toward a navicular stress fracture. I think that I just stretched, pulled, or I went ahead and bought the orthortic insole. Superfeet Blue. $35.
Going to take tonight off, instead of the 4 miler I had planned. Will see if tomorrow or Saturday I think I am ready to go. Otherwise, I've got a 7 mile run with the team on Sunday.
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