Up and at 'um

After laying around the house most of the day, I finally got off my butt and went out for a 5 mile run.  Unfortunately, I didn't get in my shorter runs this week, but I still felt pretty good.  My pace needs some work, but I think that I have a good chance of getting through the Bay to Breakers in May.  I am actually very excited about the Sun Valley half marathon as well - that should be fun.  First time to Idaho! 

I am not sure why I can't get the motivation to change my eating.  I think I am still a little stressed from work, and still coming down from it.  It is so much better now, but I need to replace some of those bad habits with better habits.  I know what is the right thing to do - so why is it so hard to do it?  One day at at time...