Running Times Magazine: Ask the Coaches: Calf Cramps During Marathon & Heel-To-Toe Drop
Yeah.. looks like I need a heel and arch support. My calf is cramping quite a bit, and my foot is numbing up on occasion. Clears up as soon as I stop. Fleet Feet has a good one, but it's $35. Might just need to take the leap.
A frequently travelling, food and wine lover's path to an Ironman - someday.
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