Yes, your body will change as you train (and don't train). And no, it's not a reflection of your worth as an athlete. Here's how to manage.
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A frequently travelling, food and wine lover's path to an Ironman - someday.
A frequently travelling, food and wine lover's path to an Ironman - someday.
Yes, your body will change as you train (and don't train). And no, it's not a reflection of your worth as an athlete. Here's how to manage.
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