left to finish an Ironman.
Michael likes comments on his blog.

Wednesday, August 22, 2018

Why running slow can eventually help you run faster - The Keene Sentinel


Why running slow can eventually help you run faster
The Keene Sentinel
Still there are obstacles — mostly societal — to running slow, according to Jennifer Sacheck, chair of the exercise and nutrition sciences department at the Milken Institute School of Public Health at George Washington University. The time factor is ...



https://ift.tt/2Pw75Ho

No comments:

Post a Comment

Ironman

Marathon

Beginner Triathlete

craigslist orlando | all for sale / wanted search "Tri bike"

craigslist atlanta | all for sale / wanted search for "Tri bike"

felt bike 54