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Monday, August 27, 2018

Fitness: Running and the cartilage conundrum - Cochrane Times Post


Cochrane Times Post

Fitness: Running and the cartilage conundrum
Cochrane Times Post
It's also possible the cartilage becomes conditioned to the stress of running, provided it has enough rest and nutrition to recover from the effects of a long run. Perhaps physical activity like running promotes the growth and health of cartilage along ...



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