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Tuesday, August 21, 2018

Finding Faster: A Quick Transition from Collegiate Running to Triathlon - TeamUSA.org (blog)


TeamUSA.org (blog)

Finding Faster: A Quick Transition from Collegiate Running to Triathlon
TeamUSA.org (blog)
Together, we attended lectures on sports psychology, nutrition and improving technical aspects of the swim, bike, and run. The focus of the camp centered around skills acquisition rather than long workouts and the 10 days were filled with cycling ...



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