Eating 'better' is better than counting calories for weight loss, study finds - WTOP

WTOP

Eating 'better' is better than counting calories for weight loss, study finds WTOP (NEW YORK) — Paying attention to the quality of the food is more effective for weight loss than religiously counting calories, according to a new study. Researchers at Stanford University found there is no significant difference in weight change ... and more »

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