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Thursday, February 22, 2018

Eating 'better' is better than counting calories for weight loss, study finds - ABC News


ABC News

Eating 'better' is better than counting calories for weight loss, study finds
ABC News
Feller said staying within calorie limits doesn't necessarily mean making good nutrition choices. For example, choosing to eat a 100-calorie pack of cookies would make it easy to count the calories consumed, but it won't contribute to better health ...

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