7 Things That Happened When I Ate Beets for Two Weeks - Runner's World

Runner's World

7 Things That Happened When I Ate Beets for Two Weeks Runner's World In an interview with Asker Jeukendrup, a sport nutrition scientist who writes at MySportScience.com, Jones said the evidence is strong that beets have an effect on sport performance. ... I was bloated and that was uncomfortable, especially while running.

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