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Saturday, July 4, 2015

7 things that happen when you ditch carbs - The Express Tribune


The Express Tribune

7 things that happen when you ditch carbs
The Express Tribune
“When a person cuts down on carbs, the brain is running on fumes, especially as glycogen stores get low and become depleted.” Eventually, once all that glycogen is gone, your body breaks down fat and runs off of little carbon fragments called ketones.



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