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Friday, February 20, 2015

What Is the Purpose of Race Nutrition? - velonews.competitor.com








velonews.competitor.com



What Is the Purpose of Race Nutrition?

velonews.competitor.com

In short: nutrition for maximum running performance and nutrition for maximum health do not go together. No runner in his or her right mind would ever try to eat broccoli during a race, of course, but many runners do try to avoid consuming sugar in ...









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