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Sunday, May 5, 2013

Nutrition tip of the week: Tricks of the grocery store trade - Lakenewsonline.com









Nutrition tip of the week: Tricks of the grocery store trade

Lakenewsonline.com

Consolidate your trips so you aren't constantly stopping and running in for just a couple things. Make a grocery list, and stick to it. Make a menu plan so you know what you need to buy. Keep track of what you are spending on a calculator as you shop.









http://news.google.com/news/url?sa=t&fd=R&usg=AFQjCNHVJXa_uULNxKGj9QphCfJCql30BQ&url=http://www.lakenewsonline.com/article/20130504/LIFESTYLE/130439899/1001/NEWS

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