Carboloading Helps First-Time Marathoners - Runner's World Newswire

Runner's World Newswire

Carboloading Helps First-Time Marathoners Runner's World Newswire The study, published in the International Journal of Sport Nutrition and Exercise Metabolism, involved students in one of the most appealing college classes we've heard of. The participants were University of Minnesota students who took a phys ed class ...

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