My #1 Goal

I think my #1 goal right now is to lose the extra 40 pounds I’ve found since turning 30. I was down to 170 (from a 190 high point) in December, after about 3 months of relatively focused effort. I’ve now picked back up 20 in the last few months, thanks to a new position at work. This shouldn’t be an excuse, but for some reason I just can’t seem to eat well or exercise. This is where self-discipline comes in. Unfortunately, that’s not available at my local Wal-mart, and I don’t have much. I need to take it one step at a time. One day, one meal, one workout at a time. I have already had three false starts… will this be the fourth? I am starting to lose faith in myself, and actually quite disappointed in my lack of focus. Funny thing is, I would not accept this from folks that work for me.. why do I accept it from myself?

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