After a good rest day on Saturday, both from work and training, I hit the Berkeley Marina for a 12 mile run. Have to say that there was very little soreness, and even now, I am doing fine.
Looks like I will need to re-think the race strategy. I found out today that the two races that I had slated are on lower mileage days. (I got some bad intel from the training program... but now have the full schedule.) So the Wine Country and Avenue of the Vines half marathons are out. I am going to look for a good replacement tonight and update the strategy.
Next week, only 6! To keep consistant with my training plan, that means I should do 3 on Tuesday and Thursday, and 1.5 on Friday. Light week.. think I will work on speed.
A frequently travelling, food and wine lover's path to an Ironman - someday.
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