tricountable: Nutrition

A frequently travelling, food and wine lover's path to an Ironman - someday.

left to finish an Ironman.
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Showing posts with label Nutrition. Show all posts

Showing posts with label Nutrition. Show all posts

Wednesday, May 24, 2023

How Baking Soda Can Help Your Running Performance - Gear Patrol

How Baking Soda Can Help Your Running Performance Gear Patrol

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Posted by logically driven at 2:25 AM No comments:

Labels: Nutrition

Mt. Pleasant’s Meza finishes 2nd in 400 - Main Street Media of Tennessee

Mt. Pleasant’s Meza finishes 2nd in 400 Main Street Media of Tennessee

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Posted by logically driven at 1:24 AM No comments:

Labels: Nutrition

Tuesday, May 23, 2023

AD-ttorneys@law - May 23, 2023 - Lexology

AD-ttorneys@law - May 23, 2023 Lexology

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Posted by logically driven at 11:24 PM No comments:

Labels: Nutrition

Gearing Up for an Ultra Trail Race: Ryan Sandes' 9 Essential Items - Red Bull

Gearing Up for an Ultra Trail Race: Ryan Sandes' 9 Essential Items Red Bull

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Posted by logically driven at 9:24 PM No comments:

Labels: Nutrition

What to Eat Before a Run: Fueling Your Body for Optimal ... - Healthnews.com

What to Eat Before a Run: Fueling Your Body for Optimal ... Healthnews.com

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Posted by logically driven at 2:25 AM No comments:

Labels: Nutrition

Uganda: Govt Wants to Establish Breast Milk Banks to Tackle ... - AllAfrica - Top Africa News

Uganda: Govt Wants to Establish Breast Milk Banks to Tackle ... AllAfrica - Top Africa News

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Posted by logically driven at 1:25 AM No comments:

Labels: Nutrition

Study: Scientists Say Gardening Lowers Cardiovascular Risks - Good Housekeeping

Study: Scientists Say Gardening Lowers Cardiovascular Risks Good Housekeeping

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Posted by logically driven at 12:24 AM No comments:

Labels: Nutrition

Monday, May 22, 2023

What to eat before, during, and after you run a race - WLUC

What to eat before, during, and after you run a race WLUC

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Posted by logically driven at 10:25 PM No comments:

Labels: Nutrition

Bone Health Basics For Runners: Build Them, Keep Them, Protect ... - Women's Running

Bone Health Basics For Runners: Build Them, Keep Them, Protect ... Women's Running

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Posted by logically driven at 10:25 PM No comments:

Labels: Nutrition

Why Are So Many Women Runners Kicking Butt in Their Late 30s? - Women's Running

Why Are So Many Women Runners Kicking Butt in Their Late 30s? Women's Running

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Posted by logically driven at 2:25 AM No comments:

Labels: Nutrition

Santiago eyes 2nd straight IRONMAN conquest - Philstar.com

Santiago eyes 2nd straight IRONMAN conquest Philstar.com

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Posted by logically driven at 12:25 AM No comments:

Labels: Nutrition

Sunday, May 21, 2023

Achieving a smoother butt: Tips and exercises for glute enhancement - Mirchi Plus

Achieving a smoother butt: Tips and exercises for glute enhancement Mirchi Plus

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Posted by logically driven at 10:25 PM No comments:

Labels: Nutrition

9 essential tips for running recovery - Red Bull

9 essential tips for running recovery Red Bull

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Posted by logically driven at 3:25 AM No comments:

Labels: Nutrition

Nutrition tracking does not pay enough | IDR - India Development Review

Nutrition tracking does not pay enough | IDR India Development Review

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Posted by logically driven at 12:24 AM No comments:

Labels: Nutrition

Saturday, May 20, 2023

What Happens to your Body When You Run Every Day for 30 Days - BOXROX

What Happens to your Body When You Run Every Day for 30 Days BOXROX

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Posted by logically driven at 9:24 PM No comments:

Labels: Nutrition

How Fitness Enthusiasts Can Write More Effective ChatGPT Prompts - MUO - MakeUseOf

How Fitness Enthusiasts Can Write More Effective ChatGPT Prompts MUO - MakeUseOf

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Posted by logically driven at 2:25 AM No comments:

Labels: Nutrition

What to eat before, during, and after you run a race - WLUC

What to eat before, during, and after you run a race WLUC

https://ift.tt/jGrygl7

Posted by logically driven at 1:24 AM No comments:

Labels: Nutrition

An inflammation diet eased my weight gain, acne and more - Marie Claire UK

An inflammation diet eased my weight gain, acne and more Marie Claire UK

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Posted by logically driven at 12:24 AM No comments:

Labels: Nutrition

Opinion | How to keep your heart healthy and happy through nutrition - The Peterborough Examiner

Opinion | How to keep your heart healthy and happy through nutrition The Peterborough Examiner

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Posted by logically driven at 12:24 AM No comments:

Labels: Nutrition

Friday, May 19, 2023

Why Are So Many Women Runners Kicking Butt in Their Late 30s? - Women's Running

Why Are So Many Women Runners Kicking Butt in Their Late 30s? Women's Running

https://ift.tt/D30Fpfk

Posted by logically driven at 4:25 AM No comments:

Labels: Nutrition

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missJeweLz

Part 1 of 3: Need to take a break? - Taking a break, is perhaps one of the most ambiguous line you frequently come across or have imparted. School breaks, career break, or even a ‘social media...
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DECEMBER NEWSLETTER 2017 - TRAINING BEGINS JANUARY 4th!! IRONTEAM 2018 This is our time-tested original IronTeam program that ensures our athletes reach the start line ready to rock ...
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10 years ago
Triathlon Training Blog

Godiva Track Club Misery Run Race Report, November 2014 - Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track Club has held a muddy obstacle course event called the […]
11 years ago
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Introducing Arlene, my bride! -
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I'm Running to Eat

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13 years ago
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On Ironman - I've charted a course to Ironman again for 2013. I had toyed, a year ago, with the idea of doing Ironman again in 2012, but it's been one thing after ano...
14 years ago
Suburban Dad turned Ironman

Scheduled Off Day - Here is a wrap-up of last week. June 7 - Cycle 4:41 pm 37 miles 1:50 ride time 20.18 mph 88 avg cadence 143 avg HR June 8 - Run 6.33 miles 55:32 8:46 minut...
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TNT IRONTEAM GEORGIA

Don't Stop Your Eatin' by Joanna Berentsen - *Don’t Stop Your Eatin’ (Sung to the tune of Journey's "Don’t Stop Believing")* After a Wednesday swim Are we going to Moe’s again? He takes a chance on Me...
15 years ago
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What have I been up to lately? - So what have I been doing since I am definitely taking a year off from an Ironman? Well, not sitting around getting fat. That's for sure. First, I've been...
16 years ago
Becoming an Ironman 2008

Race Day Visualization - “See it before you do it.” Visualization has been a key component of many successful triathletes’ preparation for key events, including both elites and ag...
17 years ago
SFrunner

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Triathlete In A Cubicle

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Where will you run your next marathon ?

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