tricountable

A frequently travelling, food and wine lover's path to an Ironman - someday.

left to finish an Ironman.
Michael likes comments on his blog.

Wednesday, May 24, 2023

Bassetlaw Triathlon Club's Darren Raines conquers Ironman ... - Worksop Guardian

Bassetlaw Triathlon Club's Darren Raines conquers Ironman ... Worksop Guardian

https://ift.tt/nr1x07b

Posted by logically driven at 2:40 AM No comments:

Labels: Ironman

How Baking Soda Can Help Your Running Performance - Gear Patrol

How Baking Soda Can Help Your Running Performance Gear Patrol

https://ift.tt/hvHVCu9

Posted by logically driven at 2:25 AM No comments:

Labels: Nutrition

Mt. Pleasant’s Meza finishes 2nd in 400 - Main Street Media of Tennessee

Mt. Pleasant’s Meza finishes 2nd in 400 Main Street Media of Tennessee

https://ift.tt/bneXsdg

Posted by logically driven at 1:24 AM No comments:

Labels: Nutrition

Tuesday, May 23, 2023

Records shattered at Ironman Lanzarote - Triathlon Magazine Canada

Records shattered at Ironman Lanzarote Triathlon Magazine Canada

https://ift.tt/2DpNeWS

Posted by logically driven at 11:40 PM No comments:

Labels: Ironman

AD-ttorneys@law - May 23, 2023 - Lexology

AD-ttorneys@law - May 23, 2023 Lexology

https://ift.tt/89sdeqb

Posted by logically driven at 11:24 PM No comments:

Labels: Nutrition

Gearing Up for an Ultra Trail Race: Ryan Sandes' 9 Essential Items - Red Bull

Gearing Up for an Ultra Trail Race: Ryan Sandes' 9 Essential Items Red Bull

https://ift.tt/rJ5TWvo

Posted by logically driven at 9:24 PM No comments:

Labels: Nutrition

What to Eat Before a Run: Fueling Your Body for Optimal ... - Healthnews.com

What to Eat Before a Run: Fueling Your Body for Optimal ... Healthnews.com

https://ift.tt/yITkHSz

Posted by logically driven at 2:25 AM No comments:

Labels: Nutrition

Athletes From Around The World Compete In Final Tulsa IRONMAN ... - YouTube

Athletes From Around The World Compete In Final Tulsa IRONMAN ... YouTube

https://ift.tt/uhYbCFG

Posted by logically driven at 1:41 AM No comments:

Labels: Ironman

Uganda: Govt Wants to Establish Breast Milk Banks to Tackle ... - AllAfrica - Top Africa News

Uganda: Govt Wants to Establish Breast Milk Banks to Tackle ... AllAfrica - Top Africa News

https://ift.tt/6MQwI2s

Posted by logically driven at 1:25 AM No comments:

Labels: Nutrition

Study: Scientists Say Gardening Lowers Cardiovascular Risks - Good Housekeeping

Study: Scientists Say Gardening Lowers Cardiovascular Risks Good Housekeeping

https://ift.tt/VPzyhM0

Posted by logically driven at 12:24 AM No comments:

Labels: Nutrition

Older Posts Home

Subscribe to: Posts (Atom)

Ironman

Marathon

Beginner Triathlete

craigslist orlando | all for sale / wanted search "Tri bike"

craigslist atlanta | all for sale / wanted search for "Tri bike"

felt bike 54

Site Meter

Michael Holton's Profile

Create Your Badge

Advice Challenges Charity Costs Entertainment Events Gear - Bike Gear - Run Gear - Swim Gratitude Health Ironman Motivation Nutrition Progress Race Plan Race Report Sleep Strategy training Training Plan Weight Wish List

Links

42k195
43 Things
Abs Diet Plan
Active Trainer
AIDS Marathon Donation Page
Beginner Triathlete
Bicycling Magazine
Buckeye Outdoors
Chris McCormack
Diablo Runners
Dolphin South End Runners Club
East Bay Front Runners
Marathon Training
Open Tri
Open Tri
Runner's World
Running
Running in the USA
Slow Twitch
Training Bible
Tri-newbies
Triathlon.org
Trifuel

My Blog List

Steve in a Speedo?! Gross!

Semi-Wordless Wednesday: My Garmin Telling Me to GO WORKOUT! - [image: Semi-Wordless Wednesday: My Garmin Telling Me to GO WORKOUT!] Nine days ago was my last "skipped" run because of some calf pain. When I woke up tha...
16 hours ago
missJeweLz

Happy Teachers Day to all my lovely teachers ! - Originally posted on May 16, 2015 A Teacher for All Seasons A teacher is like Spring, Who nurtures new green sprouts, Encourages and leads them, Whenever t...
2 weeks ago
From Marshmallow Man to Ironman

Race Report: Muskoka River X 2024 (Algonquin Park Edition) - We came. We suffered. We conquered. The Start *The Race* 90km of paddling across Algonquin Provincial Park. 7am start... clock doesn't stop until yo...
2 months ago
Push the Envelope. Watch it Bend.

Well... Damn. Kobe? - Six years of silence. Well, not really. Anyone who knows me will immediately refute the notion that I'm ever quiet. But I very obviously abandoned blogging...
4 years ago
Lifers Blog / HOME

Are you running this Fall? - Let us know if you’d like to run with us this Fall! We are taking information down for anyone that might be interested in everything from increasing your r...
6 years ago
Pigtails Flying

JJ: The Bike Commute, one year later - I didn’t expect to love riding my bike around the city streets. I didn’t expect to feel like a kid again (ever, forget while pedaling through NYC). I didn’...
9 years ago
Triathlon Training Blog

How not to Get Hit by a Car when Riding a Bicycle - A friend of mine posted a comment on facebook about cycling and cars. The conversation was a poignant reminder that there are people – possibly […]
10 years ago
Couch Potato to Ironman

Introducing Arlene, my bride! -
11 years ago
I'm Running to Eat

What We're Having for Dinner: June 10 - 16 - I'm baaaack! Dinners have been a bit hit or miss lately and I find myself losing track of new recipes I've tried and that we all liked so back to blogging...
11 years ago
Becoming Ironman: Again

On Ironman - I've charted a course to Ironman again for 2013. I had toyed, a year ago, with the idea of doing Ironman again in 2012, but it's been one thing after ano...
13 years ago
Suburban Dad turned Ironman

Scheduled Off Day - Here is a wrap-up of last week. June 7 - Cycle 4:41 pm 37 miles 1:50 ride time 20.18 mph 88 avg cadence 143 avg HR June 8 - Run 6.33 miles 55:32 8:46 minut...
13 years ago
TNT IRONTEAM GEORGIA

Don't Stop Your Eatin' by Joanna Berentsen - *Don’t Stop Your Eatin’(Sung to the tune of Journey's "Don’t Stop Believing")* After a Wednesday swim Are we going to Moe’s again? He takes a chance on Mel...
13 years ago
My Path To The Ironman

What have I been up to lately? - So what have I been doing since I am definitely taking a year off from an Ironman? Well, not sitting around getting fat. That's for sure. First, I've been...
14 years ago
Becoming an Ironman 2008

Race Day Visualization - “See it before you do it.” Visualization has been a key component of many successful triathletes’ preparation for key events, including both elites and ag...
16 years ago
Where will you run your next marathon ?

-
Triathlete In A Cubicle

-
DC Rainmaker

-
SFrunner

-

Pages

Home
Logged in

Michael Holton's Loopt Journal Feed (beta)

web analytics

Blog:

Topics:

running, triathlon, motivation

Picture Window theme. Powered by Blogger.